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Restless Legs Syndrome

Restless Legs Syndrome (Willis-Ekbom Disease)

Restless legs syndrome is a chronic sensorimotor disorder characterized by an irresistible urge to move the legs, usually accompanied by uncomfortable sensations that worsen during periods of rest and in the evening.

Key Points

  • Neurological sensorimotor disorder
  • Circadian pattern with evening/night predominance
  • Can begin at any age, including childhood
  • Both primary (genetic) and secondary forms exist
  • Significant impact on sleep and quality of life

Epidemiology & Risk Factors

Prevalence

  • General Population:
    • Adults: 5-10%
    • Children: 2-4%
    • Higher in females (2:1 ratio)
  • High-Risk Groups:
    • Pregnant women: 20-30%
    • Iron deficiency: 25-35%
    • End-stage renal disease: 20-40%
    • Parkinson's disease: 20%

Risk Factors

  • Primary Risk Factors:
    • Family history (40-60% cases)
    • Female gender
    • Advancing age
    • Northern European descent
  • Secondary Risk Factors:
    • Iron deficiency
    • Pregnancy
    • Chronic kidney disease
    • Diabetes mellitus
    • Peripheral neuropathy
    • Multiple sclerosis
    • Certain medications

Pathophysiology

Neurobiological Basis

  • Dopaminergic System:
    • Dysfunction in D2 receptors
    • Altered dopamine transport
    • Circadian fluctuation in dopamine levels
  • Iron Metabolism:
    • Decreased brain iron storage
    • Impaired iron transport across blood-brain barrier
    • Role of iron in dopamine synthesis
  • Genetic Factors:
    • BTBD9 gene variants
    • MEIS1 gene mutations
    • MAP2K5/SKOR1 variants
    • PTPRD gene variations

Pathophysiological Mechanisms

  • Central Nervous System:
    • Altered sensorimotor integration
    • Spinal cord involvement
    • Thalamic dysfunction
    • Altered pain processing
  • Peripheral Mechanisms:
    • Small fiber neuropathy
    • Peripheral hypoxia
    • Vascular dysfunction

Clinical Features

Essential Diagnostic Criteria (IRLSSG)

  • 1. Urge to move legs ± uncomfortable sensations
  • 2. Symptoms worse with rest/inactivity
  • 3. Partial/total relief with movement
  • 4. Symptoms worse in evening/night
  • 5. Not solely explained by another condition

Sensory Symptoms

  • Character of Sensations:
    • Crawling
    • Creeping
    • Pulling
    • Tingling
    • Electric sensations
    • Pain
  • Distribution:
    • Primarily legs (calves)
    • Can involve arms (15-20%)
    • Bilateral but asymmetric
    • Deep rather than superficial

Motor Symptoms

  • Voluntary Movements:
    • Walking
    • Stretching
    • Rubbing legs
    • Position changes
  • Involuntary Movements:
    • Periodic limb movements during sleep (PLMS)
    • Present in 80-90% of RLS patients
    • May occur during wakefulness

Diagnosis & Assessment

Clinical Assessment

  • Detailed History:
    • Age of onset
    • Family history
    • Pattern of symptoms
    • Impact on sleep/quality of life
    • Aggravating/relieving factors
  • Severity Assessment:
    • International RLS Rating Scale (IRLS)
    • RLS Quality of Life Instrument
    • Clinical Global Impression

Laboratory Testing

  • Essential Tests:
    • Complete blood count
    • Ferritin levels
    • Iron studies (TIBC, transferrin saturation)
    • Renal function tests
    • Blood glucose
  • Additional Tests (as indicated):
    • Vitamin B12 levels
    • Folate
    • Thyroid function
    • Magnesium levels

Sleep Studies

  • Indications:
    • Diagnostic uncertainty
    • Sleep apnea suspicion
    • Treatment resistance
  • Parameters Assessed:
    • Periodic limb movements
    • Sleep architecture
    • Sleep efficiency
    • Arousal index

Management Strategies

Non-Pharmacological Approaches

  • Sleep Hygiene:
    • Regular sleep schedule
    • Optimal sleep environment
    • Avoid caffeine/alcohol
    • Exercise timing optimization
  • Lifestyle Modifications:
    • Regular exercise
    • Stress reduction
    • Evening activity modification
    • Counter-stimulus activities

Pharmacological Treatment

  • First-Line Medications:
    • Dopaminergic agents:
      • Pramipexole (0.125-0.5 mg/day)
      • Ropinirole (0.25-4 mg/day)
      • Rotigotine patch (1-3 mg/24h)
    • α2δ ligands:
      • Gabapentin (300-2400 mg/day)
      • Pregabalin (75-300 mg/day)
  • Second-Line Treatments:
    • Opioids:
      • Oxycodone
      • Methadone
      • Tramadol
    • Benzodiazepines:
      • Clonazepam
      • Used primarily for sleep

Iron Supplementation

  • Indications:
    • Ferritin <75 μg/L
    • Symptomatic patients
  • Administration:
    • Oral iron: 325 mg ferrous sulfate BID
    • IV iron: iron sucrose or ferric carboxymaltose
    • Monitor response every 3 months

Special Populations

Pediatric RLS

  • Diagnostic Challenges:
    • Different symptom description
    • Growing pains confusion
    • ADHD overlap
  • Management Considerations:
    • Iron supplementation priority
    • Sleep hygiene emphasis
    • Cautious medication use

Pregnancy

  • Clinical Course:
    • Often worsens during pregnancy
    • Peak in third trimester
    • Usually improves post-partum
  • Management:
    • Iron supplementation
    • Non-pharmacological approaches
    • Careful medication selection

Complications & Impact

Sleep-Related Complications

  • Direct Effects:
    • Sleep onset insomnia
    • Sleep maintenance problems
    • Reduced total sleep time
    • Poor sleep quality
  • Secondary Effects:
    • Daytime sleepiness
    • Cognitive impairment
    • Mood disturbances

Quality of Life Impact

  • Psychosocial Effects:
    • Depression risk increased
    • Anxiety
    • Social isolation
    • Relationship strain
  • Functional Impact:
    • Work performance
    • Academic achievement
    • Driving safety
    • Daily activities
Further Reading


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